A calmer approach to wellness

From movement and recovery to quieter moments between sessions, Studio Velin is designed to support healthier and more balanced everyday routines.

More than a workout

At Studio Velin, wellness is designed to fit naturally into everyday life.

By combining movement, recovery, and personal guidance within one connected experience, we help support more consistent and sustainable wellness routines.

Thoughtfully guided movement experiences designed to support strength, mobility, and overall wellbeing.

EMS Training

Personalised EMS sessions focused on strength, posture, and mobility within a guided and time-efficient format.

  • Benefits
  • Full-body muscle activation
  • Strength and endurance
  • Posture support
  • Time-efficient training
Reformer Pilates

Low-impact movement focused on strength, posture, balance, and controlled movement.

  • Benefits
  • Core strength
  • Flexibility
  • Posture
  • Mobility
Power Plate

Low-impact vibration training focused on circulation, muscle activation, recovery, and movement quality.

  • Benefits:
  • Circulation support
  • Muscle activation
  • Recovery support
  • Balance and stability
Muscle Training

Guided strength training focused on functional movement, strength, and long-term physical health.

  • Benefits:
  • Strength and conditioning
  • Muscle tone
  • Functional movement
  • Physical confidence

Recovery experiences designed tosupport rest, recovery, and slower moments between sessions.

Stretching & Mobility

Gentle guided movement focused on flexibility, mobility, and improving overall movement quality.

  • Benefits:
  • Flexibility
  • Mobility
  • Recovery support
  • Reduced muscle tension
Yoga

Calming movement sessions focused on flexibility, breathing, balance, and relaxation.

  • Benefits:
  • Flexibility
  • Relaxation
  • Balance
  • Mental clarity
Infrared Cabin

A warming recovery experience focused on relaxation, circulation, and post-training recovery.

  • Benefits:
  • Relaxation
  • Recovery support
  • Circulation
  • Muscle relaxation
Massage

Relaxation-focused treatments designed to help release tension and support recovery. Available on request.

  • Benefits:
  • Stress reduction
  • Muscle relaxation
  • Recovery support
  • Relaxation

Targeted treatments focused on recovery, relaxation, and overall comfort.

Lymphatic Drainage

A gentle recovery treatment focused on circulation, relaxation, and post-training recovery.

  • Benefits:
  • Circulation support
  • Reduced water retention
  • Recovery support
  • Relaxation
Divinia Bodyforming

A body-focused treatment designed to support circulation and skin appearance.

  • Benefits:
  • Skin appearance
  • Circulation support
  • Body contouring support
  • Relaxation

A more relaxed
studio experience

Studio Velin is designed to feel comfortable both
during and after your session.

Our lounge area creates space to slow down, enjoy a
coffee, and relax before returning to the day.

Frequently asked
questions

Is EMS suitable for beginners?

Yes. EMS training is suitable for most beginners when supervised correctly.

Sessions are individually guided and adjusted to your comfort level, with intensity increased gradually over time.

If you have any medical concerns, we recommend speaking with your doctor before beginning EMS training.

Do I need to be fit before starting?

Not at all. Many of our members begin their journey looking to build healthier routines, improve mobility, or simply feel better physically and mentally.

Sessions are adapted to different fitness levels and experience.

What should I bring?

We recommend bringing comfortable workout clothing for movement-based sessions.

Some memberships include complimentary studio training wear. Towels and shower facilities are also available for selected experiences.

How long are sessions?

Session lengths vary depending on the experience.  EMS training sessions typically last 20 minutes, while other movement and wellness sessions can last between 30 and 60 minutes.

Our team can help recommend the most suitable format based on your goals and schedule.

Can I combine movement and recovery sessions?

Yes. Studio Velin is designed around combining movement, recovery, and wellness as part of one connected experience.

Many members integrate training sessions with recovery or wellness treatments throughout the week.

Are sessions private or group-based?

Most sessions are delivered one-to-one or in very small groups to create a more personal and supportive environment.

Some classes, such as yoga or Reformer Pilates, may be offered in slightly larger group formats depending on the schedule.

How do bookings work?

Sessions can be booked directly using our booking page (the “Booking” button is at the top of the page).

We recommend booking sessions in advance to secure preferred times, particularly during peak hours.

Do you offer standalone sessions?

Yes, selected standalone sessions and session packages may be available.

However, Studio Velin is primarily designed around memberships that support more consistent wellness and recovery routines over time.

Take time for yourself

Whether you’re looking for movement, recovery, or simply a calmer moment in your week, Studio Velin is designed to support healthier and more consistent routines.

Schedule a visit